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Lyn Lainchbury

Counsellor in Worthing, West Sussex

Welcome to my website. Take a seat, unwind, and explore at your own pace. It's crucial to find the therapist that best suits your needs.
Your search for a therapist can be daunting, given the many counsellors employing various approaches. How do you determine the right fit for you? Browse the next section for insights into what I consider essential and a glimpse into my therapeutic approach.

"We cannot change, we cannot move away from what we are until we
thoroughly accept what we are. Then change seems to come about almost unnoticed."

Carl Young, 1961

About me

Counsellor in Worthing with face-to-face, online and telephone appointments available.

As a person-centred humanistic counsellor, my approach is grounded in genuine connection and empathy. I believe in creating a safe and non-judgmental space where you can share your thoughts and emotions. Relating to others and ourselves is crucial for our overall well-
being. Drawing on my life experiences, I understand the importance of compassion and authenticity in the therapeutic process. Together, we can navigate the challenges you are facing, and I am committed to supporting you on your unique journey towards growth and well-being.

I have experience working with clients dealing with chronic health conditions, interpersonal conflict, loss, depression, anxiety, trauma, abuse, sexual violence, coercive control, relationship breakdown, and thoughts of self-harm. I offer, Face-to-face, online and telephone appointments.


My qualifications

I am a fully qualified Counsellor with a BA Hons in Counselling and Psychotherapy.  I am a registered member of the British Association for Counselling and Psychotherapy and hold professional indemnity insurance, an enhanced DBS certificate and am registered with the Information Commissioner's Office.


Sessions are £50 a session. A limited number of concessional places are available for clients on low incomes and/or students.




Taking the next step

After exploring my website, I'm delighted that you've taken this first step in considering counselling. If you're ready to move forward, feel free to contact me!


Whether you have questions, want to discuss your specific needs, or are ready to schedule a session, I'm here to make the process easy and supportive. Your well-being is important, and I'm excited about the possibility of working together to navigate your journey.


Contact Me

My counselling room in Worthing provides comfort and privacy, offering a non-judgmental environment where you can freely discuss any topic with the guarantee of confidentiality.

There is convenient on-street low-cost parking.

56 Shelley Road, Worthing, West Sussex, BN11 4BX

Tel: 07880 556623

Thanks for your message, I shall be in touch soon!

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